TF
Fasting Tips and Tricks
I fasted for the first time a little over a week ago and I did a moderate amount of research before embarking on my very first fast. Even having done this, I could not have expected the experience that occurred. I was intentional about making it a spiritual...
Fasting Pt.3/ Reflection
*DISCLAIMER* I am not a doctor! Do not try to imitate this without consulting a doctor or health care professional. I did not do this for any performance or sport-related gain. Your experience may not come to the same result as mine so do your research Tired,...
Fasting Pt. 2
*DISCLAIMER* I am not a doctor! Do not try to imitate this without consulting a doctor or health care professional. I did not do this for any performance or sport-related gain. Your experience may not come to the same result as mine so do your research I can't...
Fasting Pt. 1
*DISCLAIMER* I am not a doctor! Do not try to imitate this without consulting a doctor or health care professional. I did not do this for any performance or sport-related gain. Your experience may not come to the same result as mine so do your research It is my...
Dig Deep
There’s something I’m not dealing with. Something lingers down below, finding comfort in the fogginess of memory and the cobwebs of avoidance and distraction. I’ve come to the next level of my self-awareness, where I can no longer ignore the fact that there is still...
BLOCKED
I can't write. I can't write about whats going on in the world. I can't think. I can't think about the lives that have been lost. I can't cry. I've cried so many tears before, the tears of ancestors come from me to the floor I can't sing. The songs of freedom, of...
Uprooted – Corona
I packed my stuff and left France in a hurry. Word had just gone out that all of France was going under lockdown for a minimum of two weeks. Rumors had been spreading that it would go on for at least 45 days...turns out, they weren't rumors. I didn't pack much, I...
Quarantine
Wake up, eat, do homework, watch Netflix, muster up the motivation to work out, eat, Netflix, sleep. Wake up, eat, Netflix, go for a walk, eat, read, sleep. Wake up, Netflix, stretch, eat, Netflix, sleep. Wake up, Netflix, Eat, Sleep. Wakeup, Netflix, Sleep....
Secret Romance – Paris
Paris. Tourists go where the lights shine bright, locals tell me not to be out alone at night. But I don't fear the darkness. I've walked these streets in search of its secrets. I want to know the hidden roads and what lay behind the curtains. The winding way leads me...
Mental Revolution – Continued
On Valentine's Day 2020, I raised the bar. The revolution has begun and a battle has been won, but the war is far from over. The American Record was taken from me. I did not quake, I did not shiver, I did not doubt. I said instead, "let’s fucking go." In all honesty,...
ATHLETE